The LIMITLESS Lifestyle Blog

INSPIRE | LIVE | TRAVEL |HEALTH

WHAT THE SUMMER SOLSTICE MEANS FOR YOU ...

CHAPTER 2 - LET'S GO! Yup - today marks the Summer Solstice - the longest day of the year. In an example of life being in perfect...

MY MENTAL HEALTH JOURNEY

Hey! It's been a while - but given that it's MENTAL HEALTH AWARENESS MONTH I just wanted to drop in to talk about my OWN Mental Health...

I was NAKED on stage!

So this week - to my horror, I found myself NAKED ON STAGE! I'll just let that sink in! I have no idea how I ended up there or, indeed,...

My CHRISTMAS CONFESSION (and how it can help YOU!)

This is the bauble hanging above my fireplace right now. And this week it reminded me of a TRUTH I wanted to share. I've been hyper aware...

Thankful for ALL OF IT!

What a week last week was! I was speaking at a 2 day conference - It was A-MAZING! Two days with incredible souls? Delivering my...

How to NEVER have "that Sunday night feeling" again!

I've had some amazingly impactful sessions with my 1:1 clients this week - which make me SO beyond happy! No matter what walk of life my...

The HELLO INSPIRATION AWARDS Reminded Me of Why I LOVE MIDLIFE!

This week I've been busy with clients, meeting potential new team members as I might be adding to my team (of one! ME!) and getting...

A Life Well Lived

This week, as The National Anthem played and Huw Edwards announced the unthinkable news in my living room, I surprised myself as big, fat...

HILLSIDE BEACH CLUB

PRESS TRIP & REIVEW Earlier this year, we were invited to experience Hillside Beach Club in Turkey. We didn't need to be asked twice!...

The No1 Thing That's HOLDING YOU BACK?

Summer holidays are GO! I've just finished my first round of LIMITLESS LIVE - my group personal development experience. It's been...

SO MUCH MORE THAN FLOOR!

(BRAND COLLABORATION) Your home ENVIRONMENT matters, like REALLY matters. So much so, that ENVIRONMENT is one of the 9 LIMITLESS LIFE...

WANNA SMASH PAST FEAR?

WOW - what a WEEK! So many of us have been in YOUR LIMITLESS YEAR CHALLENGE - and it's been A-MAZING! As you'll know if you joined us!...

HOW CAN YOU BE MORE YOU?

I'm SO excited! "That" secret thing is out in the world! Be sure to read to the bottom to find out all about it and SIGN UP! And if...

LOCKDOWN LEARNINGS - Did you LISTEN?

Grab your coffee (black please, no sugar) - This week I realised it's: TWO YEARS since that first Lockdown in 2020. TWO YEARS since the...

The No1 Reason My Clients Come to Coaching (and how it can help YOU!)

Storm Eunice hit the UK this weekend, with her 122 mile an hour winds - "the strongest storm since The Great Storm of 1987" which, I...

Will it FLATTEN or FUEL you?

I LOVE working with my 1:1 Coaching Clients. I always get so excited to help them deep dive on where they've BEEN, who they ARE and where...

Our Family Snug

The Snug (it's a UK thing!) Defn: Small and private room designed to offer peace and relaxation. A cosy room to chill and relax in -...

HELLO MAGAZINE - CELEBRATING MY 50TH!

When the wonderful team at Hello Mag asked if I wanted to do a shoot celebrating Turning 50 and LIFE - I jumped at the chance! Wow -...

Are YOU making this POINTLESS mistake?!

Just wanted to share something that hit me recently. Yup - I was on POINTLESS this month. We recorded at Elstree Studios before Christmas...

YOU MAGAZINE - IGNITE REVIEW

Here's my interview this month in You Magazine with the wonderful Susannah Taylor. Susannah has been doing the IGNITE course and kindly...

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